Increasing potency is quickly possible at home.Here are some secrets:
- Various water procedures.This can be a daily contrast shower, going to the sauna once a week.Such a temperature difference has a beneficial effect on the flow of blood throughout the body, including in the organs of the genius system.
- Change the diet.Exclude harmful foods, sauces, fatty foods.Add to dishes such well -known aphrodisiacs as celery, parsley for potency, garlic, onions.
- Give up bad habits.Both alcohol and smoking negatively affect the organs.Substances contained in tobacco narrow the vessels, reduce the production of sex hormones.
- Sometimes, to increase potency in a day, you just have to relax and get rid of stress.Often, psycho -emotional surge causes male failure.
- Exercise.They have different effects on the body, but their effectiveness is indisputable.We'll talk about it below.
Folk remedies of vegetables, herbs, dried fruits and nuts
Useful products are widely practiced in folk medicine in solving potency problems.The most helpful for enhancing sexual desire and sexual activity are onions, celery, nuts, dried fruits, pumpkin, cyclers, turnips, ginger, carrots and olive oil.These products contain vitamins, minerals and essential oils important for sexual health.You can take them separately, make salads, tinctures and natural juices.
Celery
How to cook:
Pour a tablespoon of fresh roots with a glass of cool boiled water.Let it cook for 4 hours.Strain and take a tablespoon three times a day.
Dried fruit with wine
Ingredients:
- plums;
- dried apricots;
- raisins;
- 50 g sugar;
- 500 ml of red dry wine;
- cardamom;
- carnation;
- Cinnamon.
Grind a tablespoon of any dried fruit.Mix with sugar, add spices to the tip of the knife.Pour the wine and cook an hour on the greater fire.Take the mixture immediately before intercourse.
Folk remedies from TURNIPS
Regular nutrition of turnips of turnip prevents the formation of cholesterol plaques in the vessels that supply the genitals with blood.Vitamins, minerals and fibers normalize nervous excitability during sexual intercourse.
The most popular ways to make turnips are to boil it in milk, to let or add to the carrot salad.
Pumpkin
The most useful in vegetables are seeds containing important elements for the restoration of male potency: vitamins C, E, B and RP, iron, magnesium, zinc, fluorine, fiber, carotene, essential oils.Pumpkin helps to strengthen the nervous system, removes toxins and toxins and enhances erection.
How to cook:
Mix a teaspoon of raw seeds with a teaspoon of honey.Take a tablespoon 6 times a day.Pumpkin oil is also a matter of folk remedy for libido.It should be taken in pure form of a teaspoon three times a day for at least 2 months.Natural medicines also recommend the preparation of grain -based enemas that improve the prostate gland.
Carrot juice
Carrots are a strong folk remedy for preventing diseases of the cardiovascular system.Reducing the cholesterol level contained in the vegetable vitamin A helps to prevent blood vessels from blocking and provides a strong blood flow to the scrotum and an element of the floor.
Carrot also prevents diabetes mellitus, which has a negative effect on testosterone production, weakens libido and reduces sexual activity.The popular folk remedy is carrot juice mixed with honey.Take the mixture 100 grams three times a day.
Beekeeping
Honey is one of the most effective aphrodisiacs that enhance sexual attraction.It contains glucose and fructose, a complete range of important vitamins, more than 20 amino acids, several dozen trace elements.
The most important properties of honey:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has a high content of calories and helps with nervous and physical fatigue.
- Tones the vessels in the genitals.
In most folk recipes, honey is one of the ingredients for improving the positive effect-even dietary diet, they do not recommend using it in a very clean form.The honey can be mixed with nuts and dried fruits, added to phytohey, tinctures and decoctions.
A strong sexy stimulant and infertility is also Royal Jelly, which has a rejuvenating effect and solves potency problems even in older men.The fleet's milk should be taken before lunch, according to a small portion on the tip of the knife, slowly absorbed under the tongue.
Bee propolis adhesive does not directly solve problems with potency, but has a common healing effect on important organs, reducing the risk of infertility and impotence.
A popular folk remedy from Propolis is the vodka Tincture.
How to cook:
Grind one part of propolis and add two parts vodka.Mix thoroughly and insist for 2 weeks.Once a day, the mixture should be shaken, avoiding the sludge.Strain the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before meals.
The rest after preparing a tincture of wax cake can be used to prepare natural rectal candles to improve potency.
How to cook:
Put one part of the cake in the jar and add one part of the vodka.Boil the mixture until thickened.Add all kinds of animal fat and two glasses of aloe juice.Mix thoroughly and glue the candles.Put from the fridge for 24 hours.
In order for the aloe juice to acquire maximum healing strength, the sliced leaves must be kept in the freezer for at least 5 hours.
Alternative folk remedies
Along with natural medicines in folk medicine, medicinal baths, mustard plasters and ice compresses are considered useful medicines.They affect the active points in the body, enhancing sexual activity and relieving stress.
Mustard
The heat from the mustard increases the power of the erection, has a stimulating effect on the genitals.To improve potency, two mustard must be wet in hot water, attached to the legs and placed on wool socks.To prevent severe irritation, keep the plasters with mustard for no more than an hour and then rinse your feet with water and grind with a hard cloth.
A few hours before intercourse, you can put a mustard compress on the inguinal region for 10 minutes.Before applying, the skin should be smeared with baby cream or vegetable oil.
Laurel Banya
An effective tool to increase blood flow to the genitals.For a medicinal bath, it is necessary to prepare a decoction of laurel of 100 grams of leaves and a liter of boiling water.After 30 minutes of insistence, the product is added to a hot bath.The procedure should be performed at least 3 times a week for 30 minutes.
Ice compress
It is not particularly well known but an effective tool for improving sexual activity.5-10 minutes before intercourse, 8-10 of the medium-sized ice cubes should be wrapped in gauze and applied one minute to the chest, neck and scrotum.
How to prepare effective folk remedies to increase potency, look at the video:
In the treatment and prevention of potency problems with the help of traditional medicine, there are several simple rules, the compliance of which will complement the healing effect of decoctions, tinctures, teas and other remedies:
- Take a contrast shower every day, especially for the inguinal region.
- Refuse alcohol and tobacco that invalidates all therapeutic effects of folk remedies.
- Try to avoid stressful situations.
- Combine the intake of natural fees, tinctures and decoctions with healthy eating and healthy potency exercises.
It is important to remember that even before using decoctions and tinctures, you should consult a doctor.The specialist will determine how much the disease is started, whether it is worth trusting only folklore medicines or taking them with drugs.Despite the almost complete absence of side effects, some natural ingredients can cause allergies in case of individual intolerance.
The main thing is to remember that folk remedies, such as official synthetic drugs, should also be taken at certain doses, according to the regime.And the effect of such treatment will manifest positive in 2-3 weeks.
Homemade Recipes to Rapid Potency Recovery
Folk remedies to increase potency will help to improve the potency and general condition of the body.They do not give an immediate result and should be used regularly:
A decoction of nettle.A folk remedy that improves blood composition and enhances blood circulation.The preparation method - a tablespoon of vegetable grass is added to 250 ml of boiling water and allowed to be cooked.Drink 50 ml three times a day.
Honey.Mix in equal quantities with crushed nuts.Take two tablespoons of honey three times a day.
Ginseng.Ginseng tincture is sold at any pharmacy, but can also be done.To do this, you need to grind the root of the dry ginseng and pour it with vodka.The composition should be infused for about a week.They use 20 drops 3 times a day.This method will allow you to increase potency with folk remedies and enrich your body with vitamins and minerals.
How to increase potency at home.Products that increase the potency in men
It is very important for men to face problems in the intimate area.It should include a large number of vegetables and fruits that will provide the body with antioxidants.Such a diet will help to solve erectile problems as it helps to increase blood flow to the male organ.
Fat unhealthy foods, fast food and midfield products, on the contrary, make it difficult to blood flow as the vessels are clogged with cholesterol.Of course, these consequences will not occur immediately, but then you will immediately feel another side effect on yourself - discomfort in the digestive organs and inflammation of the abdomen.And with a sick stomach and sex, pleasure is not right.
Products that increase the potency in men
Nutritionists advise men to pay attention to products containing a lot of vitamin C. They have a positive effect on semen quality.If you are planning a child, it is recommended that you eat citrus and mango every day.Along with Vitamin C, these fruits contain a large number of other necessary components.
Garlic is also considered one of the beneficial health products for men.It is able to enhance blood flow and has an aphrodisiac effect.
And another valuable vegetable is onion.It contains elements involved in testosterone synthesis.In addition, it has antibacterial properties and is able to prevent the development of inflammatory processes.
Also, do not forget about seafood.They contain selenium and zinc, playing an important role in maintaining male power.Sea fish is especially useful.The fatty acids contained in it not only increase the potency, but also normalize the fertility of the semen.You can take fish oil supplements for these purposes.But if possible, it is better to get nutrients from natural products.
Of great importance is the regular use of nuts (pistachios, almonds. They contain arginine, which have a beneficial effect on potency due to the activation of blood circulation.
It is also recommended to use parsley more frequently.This plant helps to normalize hormonal origin.It suppresses the production of an excessive number of female hormones and stimulates testosterone production.It is also used to prevent a common male disease - prostatitis.
Desserts are worth giving preference to black bitter chocolate (high in cocoa).This valuable food product improves emotional origin, which creates favorable conditions for a fulfilling intimate life.
A simple cocktail will help to charge the body with energy - beer with sour cream.It gives strength and energy, which will most affect a person's sexual capabilities.According to the reviews of people who have taken this drink, its effect resembles the action of Viagra.But at the same time, you cannot lose a sense of proportion.The energy mixture is quite high calorie and its excessive use can lead to excess weight and other health problems.The cocktail products must be of the best quality.Beer must buy naturally -#8212;Long -shelf drinks are not appropriate as they contain many preservatives.Sour cream should be high in fat and be sure to be fresh.There is no exact recipe for making a drink.You just have to add sour cream to the beer of taste (but not back).They use a cocktail moderately, otherwise the opposite effect is possible.If you drink 2 liters and more, then potency can weaken.
It is worth saying a few words about such a medicinal plant as mint.It also has an impact on male power, but more recently negative.A mint refers to soothing herbs and is therefore able to block the excitation processes.Remember that only natural grass has this effect.A mint and gum contain substitutes so men should not be afraid of them.